The Grateful Mile connects movement and gratitude to inspire positive change, improve mental health and create deeper human connections.
WHO WE ARE
NEW
Grateful Mile are on a mission to connect the world through MOVEMENT & GRATITUDE
We are passionate for everyone to experience at least ONE GRATEFUL MILE in their lifetime as believe that it won’t just stop at one!
Connecting your MOVEMENT to GRATITUDE is a powerful combination and we have plenty on offer to take you on a more mindful movement journey.
If we are lucky enough to be able to move in certain ways, use this as your super power to do good in world, uplift, inspire and think of others
1 MILE AT A TIME.
Everything we do is centered around the simplicity of a GRATEFUL MILE
Walk it or run it, add more miles to it, for us it’s the start & first step. What do we mean by a grateful mile? What is it? In its simplest form we invite you to take a moment before you set of on your walk / run and focus on something you are grateful for, a person, a memory, an experience. Something positive and uplifting that can reset you, anchor you & be your focus whilst out.
Get Started With Your Grateful Mile Journey
Join the Grateful Mile community and get access to exclusive updates, private event invitations and free grateful workouts/coaching.
"I’m deeply passionate about what I do & with over 22 years experience in the mental & physical health space, my personal mission is to pass on my knowledge to support as many people as possible"
MARK WHITE, FOUNDER
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Grateful Mile X Hylo Athletics - 24 Hours of MOVEMENT & GRATITUDE 2023
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